Just Breath

I have come to believe yoga is the answer!

On one of the most fucked up days, when at times I just felt like bursting into tears, and everything that could go wrong did...I remained as calm as possible...and had a cigarette opps. Lately my philosophy has been "why stress over it"...I mean I will never plant a tree that sprouts money everyday, I can't always get what I want when I want it, and I won't become a size 2 over night...so why consume my every waking hour stressing about having bills, chores, and others when I can just Breath...I really hate to run, but my body loves it...so stressed out days = running. check.. then last night was one of the most incredible hot yoga sessions..I seem to be saying that a lot lately! I feel truly blessed to have one of the best studios in town with incredible teachers.. Porters Neck Yoga and Spa I thank YOU!!! You guys got it going on!! :) I feel so much freakin' better after a hot yoga session...i feel at peace with EVERYTHING and one side affect is I sleep better!! yaay! I need to sleep, i'm a fucking aries!! Anyways.. just thought I'd share


Until Next Time ~ Namaste