Black Coffee

Since My new obsession with water fasting and the raw food movement, I have started and continued throughout the week (well since wed..hahaha) to drink black coffee...I am the last person on this earth who would ever think about doing this.. I have always been the gal who likes a lil coffee with her cream and sugar...but I have to tell you.. black coffee isn't all that bad!! AND, it's way easier to fix in the morning LOL!! so cheers to black coffee drinkers around the world!!

Now, onto my fasting results.. HA.. I made it 20 hours wed on my water fast...then ate dinner.. but i wasn't all that hungry.. weird.. yesterday I allowed myself to eat...but definitely noticed i wasn't all that hungry during the day so cut my food waaaaay down... today started with my black coffee, water, and now some green tea.. after yoga this morning I will move on to my banana if hungry.. I'm liking this idea of water fasting!! Skin's clearing up, I feel a lot better, could be from all the yoga this week too :) and it's a hell of a lot cheaper to have water for lunch! HA!! I'm down with that! Maybe it's not "fasting", maybe it's just the "poor girls' diet" LOL..

Until Next Time ~ enjoy your fucking FRIDAY!!!

Just Breath

I have come to believe yoga is the answer!

On one of the most fucked up days, when at times I just felt like bursting into tears, and everything that could go wrong did...I remained as calm as possible...and had a cigarette opps. Lately my philosophy has been "why stress over it"...I mean I will never plant a tree that sprouts money everyday, I can't always get what I want when I want it, and I won't become a size 2 over night...so why consume my every waking hour stressing about having bills, chores, and others when I can just Breath...I really hate to run, but my body loves it...so stressed out days = running. check.. then last night was one of the most incredible hot yoga sessions..I seem to be saying that a lot lately! I feel truly blessed to have one of the best studios in town with incredible teachers.. Porters Neck Yoga and Spa I thank YOU!!! You guys got it going on!! :) I feel so much freakin' better after a hot yoga session...i feel at peace with EVERYTHING and one side affect is I sleep better!! yaay! I need to sleep, i'm a fucking aries!! Anyways.. just thought I'd share


Until Next Time ~ Namaste

Ummm, Why did I sign up to RUN for FUN...

SO the Warrior dash is in 10 days and I just got my ass kicked on a 2.25 mile run.. ugggg geeze a pete... maybe it's the heat, maybe it's bc i'm sore from yoga, maybe it's bc I'm doing a water fast today.. who knows.. but in the words of a wise wise woman....if you wanna be a warrior train like one!! :)

Oh yeah you heard right.. WATER FAST.. some bright idea from one of my girls at VB... she was one day 3 last night of the water fast.. water, coffee/black, tea..that's it.. for 3+ days..then start the Raw Food Diet.. YUM.

We'll see what happens.. I'm optimistic about the raw food movement.. i dont' like the term diet.. the fasting on the other hand umm well if you know me, you know I love food.. so Idk how i'm gonna go 3 days with my active schedule, we'll see.

Until Next Time ~ drink more water :)

FACTS

It's easier to pee with a dress on when not wearing panties. FACT

There are 3-4 acceptable places you are allowed to pee on one another: shower, pool, ocean, jet ski. FACT

I could eat an orange at every meal. FACT

FB is ADDICTING. FACT

Until Next Time ~ Happy Shark Week

Strippers, oh Goodie

Even though I'm very opened minded, free spirit, game for just about anything. Spending the saturday night at a party full of strippers still makes my stomache drop slightly. Grrrrrrrrrr.

Sure, honey, No problem...which in general I don't have a problem with strippers...I like strippers...i've had friends who indulged in this profession..they're out there making their money..it's cool...they gotta do what they gotta do...it's fun at times.. i'm sure...but now the pressure is really on...I was slightly stressed about getting all my laundry done so I can start packing for my week vaca with Matty...planning each day. What to wear during the day, evening, chill, adventure clothes, night clothes...NOW YOU WANT ME TO PLAN AN OUTFIT for a party full of strippers UGGGGGGGGGGGGGGGGGG. Thanks Honey. love you too.

Until Next Time ~ if you can't beat'em join'em.

Here's a bit of Stripper History for you buffs: